
Oatmeal Banana Pancakes: The Best Breakfast Recipe
- by Admin
- Posted on November 16, 2022
As I’ve talked about in this article on how to start eating healthy, breakfast is the most important meal of the day, as it sets the tone for your metabolism and energy levels throughout the day. Oatmeal Banana Pancakes are an easy and delicious way to start your morning off right and keep you full until lunch! This recipe serves up eight 4-inch pancakes, so make enough to share with the whole family! (Although I doubt there will be many leftovers after everyone tries these pancakes.)
What are Oatmeal Banana Pancakes?
Oatmeal Banana Pancakes are a great breakfast recipe for the whole family. They are gluten-free, high in fiber and protein, and taste delicious. Simply combine oats, bananas, eggs, yogurt, honey, or maple syrup in a food processor until a batter forms. Heat up your pan or griddle to 350 degrees F and cook them as you would regular pancakes. Top with your favorite fruit for an even healthier meal!
The History of Oatmeal Banana Pancakes:
Oatmeal Banana Pancakes have been a breakfast staple for decades. But what if you love banana bread but don’t have time to wait for it to cook? Enter the humble, yet delicious, oatmeal banana pancake. These pancakes are just like the ones you’ll find on your grocery store shelf but with a little more fiber and protein thanks to the oats. Make these pancakes ahead of time and freeze them for an easy grab-and-go breakfast that will keep you full until lunchtime!
How to Make the Best Oatmeal Banana Pancakes Recipe:
Ingredients -1/4 cup of old-fashioned rolled oats.
2 tablespoons of brown sugar.
3 tablespoons of unsweetened vanilla almond milk -1 mashed banana (about 1/2 cup) -2 tablespoons of plain yogurt or sour cream -1 teaspoon baking powder Directions In a small bowl, mix together the rolled oats and the brown sugar. In another bowl, mash the banana until it is mostly smooth with only a few chunks left. Add in the yogurt or sour cream, mixing together. Stir in the oat mixture and baking powder. Add just enough milk to create a consistency that is similar to pancake batter. Heat up your skillet to medium heat and grease with some butter or cooking spray before pouring in the batter to make Oatmeal Banana Pancakes at a time.
Ingredients For The Recipe:
2 cups of old-fashioned oats
1/2 cup of milk (or almond milk)
1/2 cup of mashed banana, cooled to room temperature
1 teaspoon of vanilla extract
1 tablespoon of honey or maple syrup, or another sweetener (optional) 3 eggs, lightly beaten Pinch of salt Cinnamon, nutmeg, and cardamom to taste Cooking spray Instructions:
Combine the oats and milk in a bowl and let it soak overnight. In the morning, add the mashed bananas and whisk until combined. Add the eggs and whisk again. Then add in the salt, spices, and any other flavors that you want! Cook on medium heat for about 10 minutes until browned on one side then flip over to cook for another 10 minutes until browns on the other side. Serve with your favorite toppings!
How To Make The Recipe:
- Combine the oats, flour, sugar, baking powder, and salt in a bowl.
- Add mashed banana and mix well. 2. Mix the egg into the banana mixture and stir until just combined – try not to over-mix or you’ll end up with tough pancakes!
- Melt butter in a skillet on medium heat for about 1 minute or until it starts to sizzle, then pour the pancake mixture into the pan in small batches (about 3 tbsp). Cook for about 2-3 minutes on each side or until light golden brown around the edges and cooked all the way through – keep an eye on them so they don’t burn! 4. Serve warm with maple syrup, fresh fruit, and whipped cream as desired!
Conclusion:
The best breakfast recipe for the whole family is this one. You get protein from the eggs and oats, and fruit from the banana, and you can make it as healthy or unhealthy as you want with all sorts of ingredients like chocolate chips or walnuts. Plus, it’s quick to make and sure to please every member of your family. This is one breakfast recipe that will be a regular on your weekly meal plan!
As I’ve talked about in this article on how to start eating healthy, breakfast is the most important meal of the day, as it sets the tone for your metabolism and energy levels throughout the day. Oatmeal Banana Pancakes are an easy and delicious way to start your morning off right and keep you full…